Frido Dual Gel Insoles
₹699₹1,69958% OFF
Frido Plantar Fasciitis Pain Relief Ortho Insoles
XS (3-5UK)
₹1,499.00
Sale price
₹1,499.00
Regular price
₹2,799.00
Skip to product information
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![]()
![Size chart]()
![Size chart]()
Email
Plantar Fasciitis Pain Relief
Triple-Layer Gel Comfort
Deep Heel Cup, and Arch Support
SIZE :XS (3-5UK)
COMBO :
Limited Time Offer00h 00m 00s
Limited Time Offer
ends in
00hr
:
00min
:
00sec
Assured Free Gift
for Every purchase above ₹1,499
Bank Offers
MRP(Inclusive of all taxes)
₹2,799
Packed and Marketed by
Arcatron Mobility Private Limited
Country of Origin
China
Dimensions(mm)
L - 310 x 98 x 25 mm
S - 280 x 93 x 25 mm
Phone
1800 203 0777
help@myfrido.com
Reviews
FAQs
Will these insoles fit in all my shoes?
Our trim-to-fit design works with most shoes that have removable insoles, including athletic shoes, casual footwear, and work boots. Very slim dress shoes or flats may not accommodate the full thickness. Available in two size ranges (UK 5-9 and UK 8-12) with guide lines for precise trimming.
Are these insoles suitable for flat feet or high arches?
Yes. The semi-rigid arch support benefits both foot types. For flat feet, it creates proper arch support and reduces overpronation. For high arches, it provides cushioning and shock absorption. The triple-layer design adapts to your unique foot structure while delivering targeted plantar fasciitis relief.
How do I know if I have plantar fasciitis?
Key symptoms include sharp heel pain when taking first steps in the morning, pain that decreases during activity but returns after rest, heel pain after exercise, and discomfort when climbing stairs. The condition commonly affects runners, people who stand for long periods, and those with flat feet or high arches. We recommend professional diagnosis.
How do I clean these insoles?
Wipe with a damp cloth and mild soap, then air dry completely before reinserting. Don't machine wash, submerge in water, or use harsh chemicals as these may damage the materials. With proper care, insoles maintain effectiveness for 6-12 months depending on usage.
Can I use these insoles for other foot conditions?
While designed specifically for plantar fasciitis, these insoles also benefit those with general heel pain, arch pain, foot fatigue, and mild to moderate overpronation. For severe conditions like diabetes-related foot issues or structural deformities, consult a podiatrist first.
How do these compare to custom orthotics from a podiatrist?
Our insoles offer professional-grade support at a fraction of the cost of custom orthotics. They incorporate similar design principles—deep heel cups, arch support, and cushioning. While custom orthotics are precisely tailored, our trim-to-fit design allows significant customization and provides comparable relief for many users.
Will my shoes feel tighter after adding these insoles?
You may notice a snugger fit, especially in dress shoes. Remove original insoles before installation. If still too tight, try footwear with more depth or start with athletic shoes as your feet adapt. The therapeutic benefits work best when the insoles fit comfortably without overcrowding your toes.
Do these insoles stay in place during activity?
Yes. The non-slip bottom surface and memory foam top layer prevent movement, while the deep heel cup stabilizes position. The custom trim-to-fit feature ensures perfect fit in your footwear, keeping them securely positioned
How exactly do these insoles relieve plantar fasciitis pain?
Through a three-part approach: 1) The deep heel cup with PU gel absorbs impact and stabilizes the heel, reducing strain where pain originates. 2) Firm arch support maintains proper alignment and prevents overpronation, decreasing tension on the plantar fascia.3) Memory foam distributes pressure evenly instead of concentrating it on inflamed areas.
Can I wear these insoles every day?
Yes. These orthotic insoles are designed for daily wear and provide continuous arch support, heel cushioning, and foot alignment throughout the day.
How long does it take for plantar fasciitis insoles to work?
Many users notice improved comfort immediately, while significant pain relief is often experienced within 2–4 weeks of consistent daily use. Recovery varies depending on the severity of your condition.
Can these insoles help reduce knee or lower back pain?
Poor foot alignment can contribute to discomfort in the knees, hips, and lower back. By improving foot posture and reducing overpronation, these insoles may help reduce stress throughout the lower body.
Can runners use these orthotic insoles?
Yes. They are suitable for walking, jogging, light running, gym workouts, and everyday activities that require additional arch support and shock absorption.
Do I need to remove my shoe's existing insole?
For the best fit and maximum support, it is recommended to remove your shoe's original removable insole before inserting the Frido Ortho Insoles.
How long do orthotic insoles last?
With regular use and proper care, Frido Plantar Fasciitis Pain Relief Ortho Insoles typically last between 6–12 months, depending on usage, body weight, and activity level.
Can I use one pair for multiple shoes?
Yes. Since the insoles are lightweight and easy to transfer, you can move them between compatible shoes. For convenience and consistent support, many users prefer keeping a separate pair in their most frequently worn shoes.